Power up your potential
Why Power Up Training?
Pioneering a new era of fitness, our gym stands at the crossroads of technology and wellness, constantly redefining what it means to be healthy. By merging cutting-edge equipment with inclusive community experiences, we create a transformative journey that empowers every individual to surpass their own potential.
Services
Youth Classes
Designed for young athletes and fitness enthusiasts from ages 7-17, we combine the latest in sports science, state-of-the-art technology, and proven training techniques to build strength, agility, and confidence. Our expert coaches create a fun, supportive environment where participants improve performance, reduce injury risk, and develop lifelong fitness habits. Whether prepping for the next big game or building a foundation for overall health, our classes empower youth to excel both on and off the field.
Adult Classes
Elevate your fitness with our Adult Strength and Conditioning Group Classes, combining cutting-edge technology, expert coaching, and evidence-based techniques. We focus on injury prevention, functional strength, and mobility to build a resilient body for long-term health and vitality. Join a supportive community and achieve your goals while enhancing your longevity and quality of life.
Private Training
We offer personal training tailored to all fitness levels. Our supportive coaches use the latest technology and techniques to deliver customized programs that ensure real, sustainable results. Whether you're just starting or pushing your limits, we help you achieve your goals with precision and care.
Coaches
Unlock your full potential with our expert coaches at Power Up Training. With top-tier certifications, years of experience coaching youth and adults, and mastery of cutting-edge technology and training methodologies, we tailor every session to your unique goals. Whether you're building strength, enhancing athletic performance, or prioritizing long-term health, our coaches provide the expertise and motivation you need to achieve results. Join us and elevate your fitness journey to the next level!
Contact Us
Location
154 W 25th Ave
San Mateo, CA 94403