Power up your potential
Why Power Up Training?
Expert coaches, proven training methods, and a community that shows up for each other. Whether you're a young athlete or an adult, we'll help you get stronger, move better, and stay in the game.
Classes
Youth 10+
Build strength, speed, and confidence. Our coaches use sports-science methods to help young athletes perform better, avoid injury, and build habits that last, on and off the field.
Adult
Group strength and conditioning focused on functional strength, mobility, and injury prevention. Build a resilient body for long-term health and vitality. Join a supportive community and achieve your goals while enhancing your longevity and quality of life.
Private Training
One-on-one coaching built around your goals, whatever your starting point. Our supportive coaches use the latest technology and techniques to deliver customized programs that ensure real, sustainable results. Whether you're just starting or pushing your limits, we help you achieve your goals with precision and care.
Coaches
Our team holds top certifications (CSCS, USA Weightlifting, Certified Athletic Trainer) and brings years of experience with youth athletes and adults. Every session is tailored to you.
Location
154 W 25th Ave
San Mateo, CA 94403
